Sunday, March 16, 2014

Weekly Chase 3.0

It’s time to rock and roll!

I am trying my best to turn this into a REAL taper week.  

Not run 25-30 pre half or full marathon.  

Not rack up 50 miles in a week like I did the week of my last marathon. 

An easy week is on the books and I plan to make it just that.

Monday – Rest (does it get any better than that on a Monday?)
Tuesday – Barre Fusion at Lifetime (I’m in LoVe with Barre) and 3 miles at lunch
Wednesday – 6 miles easy
Thursday – 3 miles at my wishful pace + light strength
Friday – Rest
Saturday – Rest, packet pick-up and cheering my friends Alicia & Christine on at their first 50 miler!
Sunday – Rock and Roll Dallas Half Marathon Goal Time: 2:00-2:20, it’s anyone’s guess

Weekly mileage total: 25.1ish

Other goals:
I’m still trying to work on increasing my protein intake and am going to start keeping track each day for a week. 

Maybe try to hit up another barre class if I can find some time.

Non-fitness related….

Spend as much time as possible with the LOML’s.

Baby shower planning with Ryan’s sister in law for the baby Butler that is on its way!

Complete one of many furniture restoration projects that are currently taking over our house and garage!

What are your goals this week? 

Putting my goals “out there” really helps me get them done…what works for you?


  1. Good luck on your goals this week! And I hope you have a great race on Sunday!