tag:blogger.com,1999:blog-7497847751512860576.post6477671090522148900..comments2016-09-13T10:30:29.893-07:00Comments on Southern Fried Soul: Friday Five - Favorite ThingsJoJoCouturehttp://www.blogger.com/profile/11483114587698700355noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7497847751512860576.post-82806811779554421062014-05-22T08:46:39.939-07:002014-05-22T08:46:39.939-07:00I should add I do use runkeeper, but bounce around...I should add I do use runkeeper, but bounce around between that and mapmyfitness. Paulahttps://www.blogger.com/profile/06674479174815823808noreply@blogger.comtag:blogger.com,1999:blog-7497847751512860576.post-78486885166452598562014-05-22T08:45:34.555-07:002014-05-22T08:45:34.555-07:00Thanks Jolene! I ordered myself a fuel belt. Can&#...Thanks Jolene! I ordered myself a fuel belt. Can't wait to use it.Paulahttps://www.blogger.com/profile/06674479174815823808noreply@blogger.comtag:blogger.com,1999:blog-7497847751512860576.post-29543308864337153332014-05-21T20:36:56.124-07:002014-05-21T20:36:56.124-07:00Great question Paula! I put every thing in my fue...Great question Paula! I put every thing in my fuel belt (#5). I seriously LOVE that thing and wear it all the time now that it is summer and HOT. In the front there is a place for my phone (one of the little pockets). I can easily take it out and put it back. I tried an arm band and it wasn't for me. I'm like you and like to see my pace and change my music too much to wear it on my arm. On the back is room for a 20-24 ounce water bottle. I travel heavy! :)JoJoCouturehttps://www.blogger.com/profile/11483114587698700355noreply@blogger.comtag:blogger.com,1999:blog-7497847751512860576.post-67917548999400517242014-05-21T16:08:45.095-07:002014-05-21T16:08:45.095-07:00Where do you put your cell phone when you run/walk...Where do you put your cell phone when you run/walk/workout outdoors so you can use RunKeeper? Do you have an armband? I feel like I have too many things i.e. cell phone, the small ipod (the one that clips), and my Polar Ft4 and I like to check my phone for pace etc. Paulahttps://www.blogger.com/profile/06674479174815823808noreply@blogger.comtag:blogger.com,1999:blog-7497847751512860576.post-62561011954976241192014-05-19T11:20:41.705-07:002014-05-19T11:20:41.705-07:00I'll have to try the GU and hope for no stomac...I'll have to try the GU and hope for no stomach issues! I never thought of candy! I suppose it would just burn right off. :) Great ideas to try!Lisa Dykemahttps://www.blogger.com/profile/05959563009534754372noreply@blogger.comtag:blogger.com,1999:blog-7497847751512860576.post-44714988613885530132014-05-19T11:12:33.589-07:002014-05-19T11:12:33.589-07:00I love Nuun! There are so many great flavors now ...I love Nuun! There are so many great flavors now too. I often drink it the night before a race as I've had some dehydration issues in the past. I usually only take "snacks" if I'm running long (20+). For the half, I usually take one GU gel. They are good, but mess my belly up something fierce. Sometimes I take Reese's Pieces (some sugar with a little protein) or PB crackers. I've also taken things like dried apricots and suckers (for the sugar). It's kind of an experiment. I'm searching for something to use other than GU. There are some chia seed gels I'd like to try.JoJoCouturehttps://www.blogger.com/profile/11483114587698700355noreply@blogger.comtag:blogger.com,1999:blog-7497847751512860576.post-20584840052673626612014-05-16T10:39:22.041-07:002014-05-16T10:39:22.041-07:00I have to try that Nuun! What kind of gels and sna...I have to try that Nuun! What kind of gels and snacks to you eat to keep energized? Now that I'm building my distance, I need some! I've only tried one kind; there's so many options out there! Any suggestions (other than cupcakes!)?Lisa Dykemahttps://www.blogger.com/profile/05959563009534754372noreply@blogger.com